A good quality office chair will not only help you be more comfortable at work, but also help reduct back and muscle ache too. Getting value for money from an office chair, no matter what your budget is, is essential so you're not having to replace it every year.
There are a load of different types of office chairs to choose from. Ones with arm rest, folding ones, swivel chairs and even recliners too. We'll look over the best features and what to avoid too.
You can get a good quality office chair with adjustable height for under £20 from Argos. If you are not at the computer desk all day then this is more than suitable. For longer uses then you may want to spend a bit more. Better quality office chairs can be found for under £50. Argos also have a nice range of gaming chairs. These have been designed with gamers in mind to help keep you comfortable for longer periods. Argos are one of the best stores to look at if you're after a low priced office chair. They have some great deals on budget office chairs. If you are after something a little more comfortable, then we think you should look at upping your budget and maybe shopping at a office supply shop. Staples offer a wider range of choices in office chairs. They are a more specialist office supplier so have better quality chairs. The same can be said about Ryman. Ryman don't have any high street stores so they can sell the same products as Argos and Staples, but sometimes cheaper. Always worth checking out there website before buying.
A cheap office chair is very important but more money is often spent on a desk than is spent on the chair. The same can be said for home office setups. Some people are spending more time in front of a computer than they spend sleeping. It only makes sense to have an office chair for both the office and the home that is comfortable and supportive.
If the average office based person were to determine how much time they spend in their office chair, they would be surprised. At 40 hours per week, they’d rack up approximately 1900 hours over the course of a year. Multiply that by the average number of years a person works, and it’s easy to see that a large portion of one’s life is spent in an office chair. This shows you it's best to not be too cheap when it comes to your office chair.
There have been many ergonomics studies done and it has been shown that a supportive office chair increases productivity and maximizes the efficiency of the person sitting in it. A bad office chair, on the other hand, can lead to back strain, leg problems, and carpal tunnel, all of which cause lost time at work and be bad for absence and loss of productivity. So you may be saving money of an office chair, but you'll be losing it in bad productivity and sick pay.
What to Look For in an Office Chair
Be careful when buying your office chair that you don't go for style over substance. This is more true when buying for the home as opposed to buying for the office. So these are the things you should look at getting from your low priced office chair.
Support A good office chair will have support for the lower back. Some of the better ones will even have an adjustable lumbar support that allows the user to fit the chair to their lower back. This is important in preventing back strain that can worsen over time and give the user serious long term back problems.
Adjustability Almost all office chairs have a height and arm adjustment; however, these are not the most important adjustments to look for when shopping for an office chair. The best office chairs have at least five adjustments with some having up to 14 different adjustments. Since every ones shape is different, the more positions the office chair can be in, the better it will be for the user. Lumpar support is a must have in an office chair.
Wheel Base Nearly all office chairs have a wheel base; however, if the office is carpeted it may be necessary to get a chair with wheels specifically made for carpet. Rolling is important in preventing strain due to reaching across a desk to retrieve items that are out of reach.
Fabric The fabric should be breathable to keep the chair from becoming hot and uncomfortable after hours of sitting in it. In addition, it should have enough cushion to support the person sitting in it without feeling the base of the chair through the cushion. Cheaper office chairs are more prone to this, so be careful of this when buying your office chairs.
How to sit in an office chair is also important. Now this may sound a little like teaching you something obvious but it's important. The back rest should follow the shape of the spine, as well as the curve in the lower back. You're feet should be place flat on the floor, or a foot rest. Arm rests should be close the body and allow the shoulder to relax. Arm height should be adjustable and match the height of the desk. This will prevent strain to the shoulders. In a sitting position looking forward, the center of the computer screen is what should be seen. The back of the chair should come to the middle of the shoulder blades in order to provide adequate support, above the shoulders is even better. The seat of the chair should be long enough to put two or three finger lengths between it and the knee.
Finding the right chair that is comfortable and keeps strain and injury from occurring is important to having happy, healthy, productive work for either yourself or your office staff.
So all that is left to do now is get your self a great deal on an office chair.